Deep Alert Feature in Oxygenate+
The "Deep Alert" feature in the Oxygenate+ app is designed to enhance your breathing exercise experience by providing timely notifications. These alerts can be set to notify you when it's time to transition between the phases of the Wim Hof Breathing Method—such as from the breathing phase to the breath retention phase, and then to the recovery breath.
Setting Up Deep Alerts
- Navigate to Settings: From the main menu, access the settings screen.
- Configure Alerts: Look for the "Deep Alert" or similar option.
- Set Alert Timing: Adjust the timing of the alerts to match your breathing cycle preferences. This could be based on the duration of your inhale, exhale, or breath hold.
- Confirmation: Save your settings to ensure the deep alerts are active for your next session.
Receiving Deep Alerts
- Once set, the app will automatically notify you with a vibration or sound (based on your device capabilities and settings) at the designated intervals.
- Use these alerts as cues to change your breathing pattern according to the Wim Hof Method stages.
